{"id":1356,"date":"2025-07-19T07:07:21","date_gmt":"2025-07-18T22:07:21","guid":{"rendered":"https:\/\/ginza-rengadori.com\/blog\/?p=1356"},"modified":"2025-07-15T07:12:49","modified_gmt":"2025-07-14T22:12:49","slug":"post-1356","status":"publish","type":"post","link":"https:\/\/ginza-rengadori.com\/blog\/post-1356\/","title":{"rendered":"\u8a18\u4e8b5\uff1a \u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u6cbb\u7642\uff1a\u85ac\u7269\u7642\u6cd5\u3068\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e\u5f79\u5272\u3010\u81ea\u5206\u3089\u3057\u3044\u751f\u304d\u65b9\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306b\u3011"},"content":{"rendered":"\n<p>\u300c\u4eba\u3068\u306e\u95a2\u308f\u308a\u304c\u6016\u3044\u300d\u300c\u6279\u5224\u3055\u308c\u308b\u306e\u304c\u6016\u304f\u3066\u3001\u4f55\u3082\u884c\u52d5\u3067\u304d\u306a\u3044\u300d\u2026\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u82e6\u3057\u3080\u3042\u306a\u305f\u3078\u3002\u3053\u306e\u969c\u5bb3\u306f\u3001\u6df1\u3044\u81ea\u5df1\u5426\u5b9a\u611f\u3068\u5bfe\u4eba\u6050\u6016\u304b\u3089\u3001\u5b64\u72ec\u3084\u751f\u304d\u3065\u3089\u3055\u3092\u611f\u3058\u3055\u305b\u308b\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u82e6\u3057\u307f\u3092\u548c\u3089\u3052\u3001\u3088\u308a\u81ea\u5206\u3089\u3057\u3044\u751f\u304d\u65b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u6cbb\u7642\u306e\u4e8c\u3064\u306e\u5927\u304d\u306a\u67f1\u3067\u3042\u308b\u300c<strong>\u85ac\u7269\u7642\u6cd5<\/strong>\u300d\u3068\u300c<strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\uff08\u7cbe\u795e\u7642\u6cd5\uff09<\/strong>\u300d\u306e\u5f79\u5272\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3001\u305d\u308c\u305e\u308c\u306e\u6cbb\u7642\u304c\u3069\u306e\u3088\u3046\u306b\u3042\u306a\u305f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u304b\u3001\u305d\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u75c7\u72b6\u3068\u60a3\u8005\u3055\u3093\u306e\u60a9\u307f\uff1a<\/strong> \u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u60a3\u8005\u3055\u3093\u306f\u3001\u5bfe\u4eba\u95a2\u4fc2\u306b\u304a\u3051\u308b\u6975\u5ea6\u306e\u4e0d\u5b89\u3084\u6050\u6016\u304b\u3089\u3001\u793e\u4f1a\u7684\u306a\u6d3b\u52d5\u3092\u907f\u3051\u3001\u5b64\u7acb\u3057\u304c\u3061\u3067\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u81ea\u5df1\u6210\u9577\u306e\u6a5f\u4f1a\u3092\u9003\u3057\u305f\u308a\u3001\u5b64\u72ec\u611f\u306b\u82db\u307e\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u306e\u4f4e\u3055\u3084\u3001\u4f75\u767a\u3059\u308b\u4e0d\u5b89\u3001\u6291\u3046\u3064\u75c7\u72b6\u306b\u3082\u60a9\u307e\u3055\u308c\u307e\u3059\u3002\u300c\u3053\u306e\u82e6\u3057\u307f\u304b\u3089\u89e3\u653e\u3055\u308c\u305f\u3044\u300d\u300c\u4eba\u3068\u306e\u95a2\u308f\u308a\u3092\u907f\u3051\u305a\u306b\u751f\u304d\u305f\u3044\u300d\u3068\u3044\u3046\u5f37\u3044\u9858\u3044\u3092\u62b1\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6cbb\u7642\u306e\u4e8c\u3064\u306e\u67f1\uff1a<\/strong> \u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u6cbb\u7642\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u7cbe\u795e\u7642\u6cd5\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u3066\u85ac\u7269\u7642\u6cd5\u304c\u4f75\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\uff08\u7cbe\u795e\u7642\u6cd5\uff09\uff1a<\/strong> \u7cbe\u795e\u7642\u6cd5\u306f\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e<strong>\u6839\u672c\u7684\u306a\u539f\u56e0\u3067\u3042\u308b\u601d\u8003\u30d1\u30bf\u30fc\u30f3\u3084\u884c\u52d5\u69d8\u5f0f\u3092\u5909\u5316\u3055\u305b\u308b<\/strong>\u3053\u3068\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08CBT\uff09\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u8a8d\u77e5\u306e\u6b6a\u307f\u306e\u4fee\u6b63\uff1a<\/strong> \u300c<strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5 \u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc<\/strong>\u300d\u3068\u3057\u3066\u3001\u6279\u5224\u3084\u62d2\u7d76\u3078\u306e\u904e\u5270\u306a\u6050\u308c\u3001\u81ea\u5206\u3092\u4e0d\u5341\u5206\u3060\u3068\u898b\u306a\u3059\u81ea\u5df1\u5426\u5b9a\u7684\u306a\u601d\u8003\u30d1\u30bf\u30fc\u30f3\uff08\u8a8d\u77e5\u306e\u6b6a\u307f\uff09\u3092\u7279\u5b9a\u3057\u3001\u3088\u308a\u73fe\u5b9f\u7684\u3067\u5efa\u8a2d\u7684\u306a\u3082\u306e\u3078\u3068\u4fee\u6b63\u3057\u3066\u3044\u304f\u7df4\u7fd2\u3092\u884c\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u884c\u52d5\u5b9f\u9a13\uff1a<\/strong> \u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u308b\u300c<strong>\u884c\u52d5\u5b9f\u9a13 \u6050\u6016\u514b\u670d<\/strong>\u300d\u3092\u901a\u3058\u3066\u3001\u5bfe\u4eba\u95a2\u4fc2\u3078\u306e\u6050\u6016\u3092\u6bb5\u968e\u7684\u306b\u6e1b\u3089\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u300c\u307e\u305a\u306f\u6328\u62f6\u304b\u3089\u300d\u300c\u7c21\u5358\u306a\u4f1a\u8a71\u3092\u8a66\u3057\u3066\u307f\u308b\u300d\u3068\u3044\u3063\u305f\u30b9\u30e2\u30fc\u30eb\u30b9\u30c6\u30c3\u30d7\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30bd\u30fc\u30b7\u30e3\u30eb\u30b9\u30ad\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08SST\uff09\uff1a<\/strong> \u9069\u5207\u306a\u5bfe\u4eba\u95a2\u4fc2\u306e\u30b9\u30ad\u30eb\uff08\u4f1a\u8a71\u306e\u59cb\u3081\u65b9\u3001\u81ea\u5df1\u8868\u73fe\u3001\u76f8\u624b\u306e\u6c17\u6301\u3061\u306e\u7406\u89e3\u306a\u3069\uff09\u3092\u5b66\u3076\u3053\u3068\u3067\u3001\u81ea\u4fe1\u3092\u6301\u3063\u3066\u4eba\u3068\u95a2\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7cbe\u795e\u529b\u52d5\u7684\u7cbe\u795e\u7642\u6cd5\uff1a<\/strong> \u5e7c\u5c11\u671f\u306e\u7d4c\u9a13\u3084\u3001\u7121\u610f\u8b58\u306e\u845b\u85e4\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u5bfe\u4eba\u95a2\u4fc2\u306e\u30d1\u30bf\u30fc\u30f3\u304c\u5f62\u6210\u3055\u308c\u305f\u80cc\u666f\u3092\u7406\u89e3\u3057\u3001\u73fe\u5728\u306e\u554f\u984c\u306b\u7e4b\u304c\u308b\u5fc3\u306e\u52d5\u304d\u3092\u63a2\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5f01\u8a3c\u6cd5\u7684\u884c\u52d5\u7642\u6cd5\uff08DBT\uff09\uff1a<\/strong> \u611f\u60c5\u306e\u8abf\u6574\u3001\u30b9\u30c8\u30ec\u30b9\u3078\u306e\u5bfe\u51e6\u3001\u5bfe\u4eba\u95a2\u4fc2\u306e\u30b9\u30ad\u30eb\u5411\u4e0a\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u611f\u60c5\u306e\u6ce2\u306b\u98f2\u307e\u308c\u3084\u3059\u3044\u5834\u5408\u306b\u6709\u52b9\u3068\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u85ac\u7269\u7642\u6cd5\uff1a<\/strong> \u85ac\u7269\u7642\u6cd5\u306f\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u305d\u306e\u3082\u306e\u3092\u6cbb\u3059\u3082\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u4f75\u767a\u3059\u308b\u7cbe\u795e\u75c7\u72b6\uff08\u4e0d\u5b89\u3001\u6291\u3046\u3064\u306a\u3069\uff09\u3092\u548c\u3089\u3052\u308b<\/strong>\u76ee\u7684\u3067\u7528\u3044\u3089\u308c\u307e\u3059\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u6297\u3046\u3064\u85ac\uff08SSRI\u306a\u3069\uff09\uff1a<\/strong> \u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u50cd\u304d\u3092\u8abf\u6574\u3057\u3001\u4e0d\u5b89\u3084\u6291\u3046\u3064\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u300c<strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3 \u85ac\u7269\u7642\u6cd5<\/strong>\u300d\u3067\u6700\u3082\u4e00\u822c\u7684\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6297\u4e0d\u5b89\u85ac\uff1a<\/strong> \u5373\u52b9\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4f9d\u5b58\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u8981\u6700\u4f4e\u9650\u306e\u4f7f\u7528\u306b\u7559\u3081\u3089\u308c\u307e\u3059\u3002 \u85ac\u7269\u7642\u6cd5\u306f\u3001\u7cbe\u795e\u7642\u6cd5\u304c\u52b9\u679c\u7684\u306b\u9032\u3080\u305f\u3081\u306e\u571f\u53f0\u4f5c\u308a\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u4e0d\u5b89\u304c\u5f37\u3059\u304e\u3066\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044\u5834\u5408\u306b\u3001\u85ac\u3067\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u3067\u3001\u7cbe\u795e\u7642\u6cd5\u306b\u53d6\u308a\u7d44\u3080\u4f59\u5730\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>\u4e88\u5f8c\u3068\u65e5\u5e38\u3067\u3067\u304d\u308b\u3053\u3068\uff1a<\/strong> \u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u6cbb\u7642\u306f\u3001\u6642\u9593\u3092\u8981\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u7cbe\u795e\u7642\u6cd5\u3068\u5fc5\u8981\u306b\u5fdc\u3058\u305f\u85ac\u7269\u7642\u6cd5\u3001\u305d\u3057\u3066\u672c\u4eba\u306e\u52aa\u529b\u306b\u3088\u3063\u3066\u3001\u5bfe\u4eba\u95a2\u4fc2\u306e\u56f0\u96e3\u3055\u3092\u514b\u670d\u3057\u3001\u3088\u308a\u5145\u5b9f\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u4e88\u5f8c\u306f\u3001\u500b\u4eba\u306e\u72b6\u6cc1\u3084\u6cbb\u7642\u3078\u306e\u53d6\u308a\u7d44\u307f\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c<strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3 \u6cbb\u7642\u65b9\u6cd5<\/strong>\u300d\u306b\u3064\u3044\u3066\u7406\u89e3\u3092\u6df1\u3081\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u300c<strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u52b9\u679c \u4eba\u9593\u95a2\u4fc2<\/strong>\u300d\u300c<strong>\u7cbe\u795e\u7642\u6cd5 \u514b\u670d<\/strong>\u300d\u306b\u671f\u5f85\u3057\u3001\u7a4d\u6975\u7684\u306b\u30bb\u30c3\u30b7\u30e7\u30f3\u306b\u53c2\u52a0\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u300c<strong>\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u9ad8\u3081\u308b\u7df4\u7fd2<\/strong>\u300d\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3001\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u307f\u91cd\u306d\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u300c<strong>\u4e0d\u5b89\u3092\u548c\u3089\u3052\u308b\u85ac<\/strong>\u300d\u306b\u3064\u3044\u3066\u3082\u3001\u533b\u5e2b\u3068\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u3088\u304f\u8a71\u3057\u5408\u3044\u3001\u7d0d\u5f97\u306e\u4e0a\u3067\u670d\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u300c<strong>\u5fc3\u306e\u5c02\u9580\u5bb6 \u76f8\u8ac7<\/strong>\u300d\u3092\u305f\u3081\u3089\u308f\u305a\u3001\u4e00\u6b69\u8e0f\u307f\u51fa\u3059\u3053\u3068\u304c\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u3092\u5909\u3048\u308b\u304d\u3063\u304b\u3051\u3068\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4eba\u3068\u306e\u95a2\u308f\u308a\u304c\u6016\u3044\u300d\u300c\u6279\u5224\u3055\u308c\u308b\u306e\u304c\u6016\u304f\u3066\u3001\u4f55\u3082\u884c\u52d5\u3067\u304d\u306a\u3044\u300d\u2026\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u75c7\u72b6\u306b\u82e6\u3057\u3080\u3042\u306a\u305f\u3078\u3002\u3053\u306e\u969c\u5bb3\u306f\u3001\u6df1\u3044\u81ea\u5df1\u5426\u5b9a\u611f\u3068\u5bfe\u4eba\u6050\u6016\u304b\u3089\u3001\u5b64&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,1],"class_list":["post-1356","post","type-post","status-publish","format-standard","hentry","category-avoidant-personality-disorder","category-spirit"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/comments?post=1356"}],"version-history":[{"count":1,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1356\/revisions"}],"predecessor-version":[{"id":1357,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1356\/revisions\/1357"}],"wp:attachment":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/media?parent=1356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/categories?post=1356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}