{"id":1354,"date":"2025-07-18T07:06:43","date_gmt":"2025-07-17T22:06:43","guid":{"rendered":"https:\/\/ginza-rengadori.com\/blog\/?p=1354"},"modified":"2025-07-15T07:12:37","modified_gmt":"2025-07-14T22:12:37","slug":"post-1354","status":"publish","type":"post","link":"https:\/\/ginza-rengadori.com\/blog\/post-1354\/","title":{"rendered":"\u8a18\u4e8b4\uff1a \u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\u3068\u306e\u9055\u3044\uff1a\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u8907\u96d1\u306a\u4eba\u9593\u95a2\u4fc2\u3010\u8a3a\u65ad\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u5fc3\u306e\u845b\u85e4\u3011"},"content":{"rendered":"\n<p>\u300c\u4eba\u524d\u3067\u8a71\u3059\u306e\u304c\u6016\u3044\u300d\u300c\u521d\u5bfe\u9762\u306e\u4eba\u3068\u4f1a\u3046\u306e\u304c\u82e6\u624b\u300d\u2015\u2015\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u300c\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\uff08SAD\uff09\u300d\u3068\u300c\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u300d\u306e\u4e21\u65b9\u3067\u5171\u901a\u3057\u3066\u898b\u3089\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u4e8c\u3064\u306e\u7cbe\u795e\u75be\u60a3\u306f\u3001\u305d\u306e<strong>\u6839\u5e95\u306b\u3042\u308b\u5fc3\u7406\u3084\u75c7\u72b6\u306e\u5e83\u7bc4\u3055<\/strong>\u306b\u304a\u3044\u3066\u3001\u660e\u78ba\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u6b63\u3057\u3044\u8a3a\u65ad\u306f\u3001\u9069\u5207\u306a\u6cbb\u7642\u306b\u7e4b\u304c\u308b\u305f\u3081\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u3068\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\u306e\u4e3b\u306a\u9055\u3044\u3092\u89e3\u8aac\u3057\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u304c\u62b1\u3048\u308b\u3088\u308a\u8907\u96d1\u3067\u3001\u3088\u308a\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308b\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306b\u3064\u3044\u3066\u6df1\u304f\u6398\u308a\u4e0b\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u3068\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\u306e\u75c7\u72b6\u3068\u60a9\u307f\uff1a<\/strong> \u4e21\u8005\u3068\u3082\u306b\u300c\u793e\u4f1a\u7684\u306a\u72b6\u6cc1\u3067\u306e\u4e0d\u5b89\u300d\u3092\u7279\u5fb4\u3068\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u8cea\u3068\u7bc4\u56f2\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\uff08SAD\uff09\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u7279\u5b9a\u306e\u72b6\u6cc1\u3067\u306e\u4e0d\u5b89\uff1a<\/strong> \u4eba\u524d\u3067\u8a71\u3059\u3001\u98df\u4e8b\u3092\u3059\u308b\u3001\u6587\u5b57\u3092\u66f8\u304f\u306a\u3069\u3001\u300c\u4eba\u304b\u3089\u6ce8\u76ee\u3055\u308c\u308b\u7279\u5b9a\u306e\u72b6\u6cc1\u300d\u3067\u5f37\u3044\u4e0d\u5b89\u3084\u6050\u6016\u3092\u611f\u3058\u3001\u305d\u308c\u3092\u907f\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8a55\u4fa1\u3078\u306e\u6050\u6016\uff1a<\/strong> \u5931\u6557\u3057\u3066\u6065\u3092\u304b\u3044\u305f\u308a\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u306b\u8a55\u4fa1\u3055\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u304c\u4e2d\u5fc3\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u75c7\u72b6\u306e\u9650\u5b9a\u6027\uff1a<\/strong> \u7279\u5b9a\u306e\u72b6\u6cc1\u4ee5\u5916\u3067\u306f\u3001\u6bd4\u8f03\u7684\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u4eba\u3068\u95a2\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5e83\u7bc4\u306a\u5bfe\u4eba\u95a2\u4fc2\u306e\u56de\u907f\uff1a<\/strong> \u7279\u5b9a\u306e\u72b6\u6cc1\u3060\u3051\u3067\u306a\u304f\u3001\u307b\u3068\u3093\u3069\u5168\u3066\u306e\u91cd\u8981\u306a\u5bfe\u4eba\u95a2\u4fc2\u306b\u304a\u3044\u3066\u56de\u907f\u884c\u52d5\u304c\u898b\u3089\u308c\u307e\u3059\u3002\u6279\u5224\u3084\u62d2\u7d76\u3078\u306e\u6050\u308c\u304b\u3089\u3001\u89aa\u3057\u3044\u95a2\u4fc2\u3067\u3082\u5fc3\u3092\u958b\u304f\u3053\u3068\u3092\u8e8a\u8e87\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u5df1\u5426\u5b9a\u611f\uff1a<\/strong> \u300c\u81ea\u5206\u306f\u4e0d\u5341\u5206\u3067\u3001\u9b45\u529b\u304c\u306a\u304f\u3001\u4ed6\u4eba\u3088\u308a\u52a3\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u6df1\u3044\u81ea\u5df1\u8a55\u4fa1\u306e\u4f4e\u3055\u304c\u6839\u5e95\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u305f\u3068\u3048\u597d\u610f\u7684\u306b\u53d7\u3051\u5165\u308c\u3089\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u308c\u3092\u4fe1\u3058\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u3001\u300c\u3069\u3046\u305b\u3044\u3064\u304b\u306f\u5acc\u308f\u308c\u308b\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u89aa\u5bc6\u3055\u306e\u5236\u9650\uff1a<\/strong> \u89aa\u5bc6\u306a\u95a2\u4fc2\u306b\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u3001\u81ea\u5206\u306e\u6b20\u70b9\u304c\u898b\u7834\u3089\u308c\u3001\u62d2\u7d76\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u6050\u6016\u304c\u5f37\u307e\u308a\u3001\u89aa\u5bc6\u3055\u3092\u5236\u9650\u3057\u307e\u3059\u3002 \u60a3\u8005\u3055\u3093\u306f\u3001\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\u306b\u6bd4\u3079\u3066\u3088\u308a\u6df1\u3044\u5b64\u72ec\u611f\u3084\u3001\u81ea\u5df1\u5426\u5b9a\u611f\u306b\u82e6\u3057\u3080\u3053\u3068\u304c\u591a\u304f\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u8cea\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u300c\u4eba\u3068\u7e4b\u304c\u308a\u305f\u3044\u306e\u306b\u3001\u8fd1\u3065\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u845b\u85e4\u304c\u5e38\u306b\u5b58\u5728\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>\u8a3a\u65ad\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u9451\u5225\uff1a<\/strong> \u7cbe\u795e\u79d1\u533b\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u8e0f\u307e\u3048\u3066\u9451\u5225\u8a3a\u65ad\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u75c7\u72b6\u306e\u5e83\u7bc4\u3055\uff1a<\/strong> \u7279\u5b9a\u306e\u72b6\u6cc1\u306b\u9650\u5b9a\u3055\u308c\u308b\u304b\u3001\u307b\u307c\u5168\u3066\u306e\u5bfe\u4eba\u95a2\u4fc2\u306b\u53ca\u3076\u304b\u3002<\/li>\n\n\n\n<li><strong>\u6839\u5e95\u306b\u3042\u308b\u4fe1\u5ff5\uff1a<\/strong> \u5931\u6557\u3078\u306e\u6050\u6016\u304c\u4e2d\u5fc3\u304b\u3001\u6df1\u3044\u81ea\u5df1\u5426\u5b9a\u611f\u3084\u81ea\u5df1\u4fa1\u5024\u306e\u4f4e\u3055\u304c\u4e2d\u5fc3\u304b\u3002<\/li>\n\n\n\n<li><strong>\u95a2\u4fc2\u306e\u8cea\uff1a<\/strong> \u4fe1\u983c\u3067\u304d\u308b\u53cb\u4eba\u304c\u3044\u308b\u304b\u3001\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u7bc9\u3051\u308b\u304b\u3002\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u3067\u306f\u3001\u89aa\u5bc6\u306a\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u81ea\u4f53\u304c\u56f0\u96e3\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\uff08\u6027\u683c\uff09\u306e\u504f\u308a\uff1a<\/strong> \u884c\u52d5\u30d1\u30bf\u30fc\u30f3\u3084\u601d\u8003\u69d8\u5f0f\u304c\u9577\u671f\u306b\u308f\u305f\u308a\u3001\u69d8\u3005\u306a\u72b6\u6cc1\u3067\u504f\u3063\u3066\u3044\u308b\u304b\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6cbb\u7642\u6cd5\u3068\u4e88\u5f8c\uff1a<\/strong> \u6cbb\u7642\u30a2\u30d7\u30ed\u30fc\u30c1\u3082\u4e21\u8005\u3067\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\uff1a<\/strong> \u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\uff08\u7279\u306b\u66b4\u9732\u7642\u6cd5\uff09\u3084\u85ac\u7269\u7642\u6cd5\uff08SSRI\u306a\u3069\uff09\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\uff1a<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u7642\u6cd5\uff1a<\/strong> \u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u304c\u4e2d\u5fc3\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u3088\u308a\u6df1\u3044\u81ea\u5df1\u5426\u5b9a\u611f\u3084\u5e7c\u5c11\u671f\u306e\u7d4c\u9a13\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u7cbe\u795e\u529b\u52d5\u7684\u7cbe\u795e\u7642\u6cd5\u3082\u6709\u52b9\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u81ea\u5df1\u8a55\u4fa1\u306e\u6539\u5584\uff1a<\/strong> \u6279\u5224\u3078\u306e\u904e\u654f\u3055\u3092\u548c\u3089\u3052\u3001\u81ea\u5df1\u80af\u5b9a\u611f\u3092\u80b2\u3080\u305f\u3081\u306e\u30ef\u30fc\u30af\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5c11\u3057\u305a\u3064\u4eba\u9593\u95a2\u4fc2\u3092\u7bc9\u304f\u7df4\u7fd2\uff1a<\/strong> \u5b89\u5168\u306a\u74b0\u5883\u3067\u3001\u5f90\u3005\u306b\u4eba\u3068\u306e\u4ea4\u6d41\u3092\u8a66\u307f\u308b\u884c\u52d5\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3059\u3002 \u6cbb\u7642\u306f\u6642\u9593\u3092\u8981\u3057\u307e\u3059\u304c\u3001\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u306e\u60a3\u8005\u3055\u3093\u3082\u3001\u9069\u5207\u306a\u6cbb\u7642\u3068\u672c\u4eba\u306e\u52aa\u529b\u306b\u3088\u3063\u3066\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u56f0\u96e3\u3055\u3092\u514b\u670d\u3057\u3001\u3088\u308a\u5145\u5b9f\u3057\u305f\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u4e88\u5f8c\u306f\u3001\u500b\u4eba\u306e\u72b6\u6cc1\u3084\u6cbb\u7642\u3078\u306e\u53d6\u308a\u7d44\u307f\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4eba\u524d\u3067\u8a71\u3059\u306e\u304c\u6016\u3044\u300d\u300c\u521d\u5bfe\u9762\u306e\u4eba\u3068\u4f1a\u3046\u306e\u304c\u82e6\u624b\u300d\u2015\u2015\u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u3001\u4e00\u898b\u3059\u308b\u3068\u300c\u793e\u4f1a\u4e0d\u5b89\u969c\u5bb3\uff08SAD\uff09\u300d\u3068\u300c\u56de\u907f\u6027\u30d1\u30fc\u30bd\u30ca\u30ea\u30c6\u30a3\u30fc\u969c\u5bb3\u300d\u306e\u4e21\u65b9\u3067\u5171\u901a\u3057\u3066\u898b\u3089\u308c&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,1],"class_list":["post-1354","post","type-post","status-publish","format-standard","hentry","category-avoidant-personality-disorder","category-spirit"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/comments?post=1354"}],"version-history":[{"count":1,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1354\/revisions"}],"predecessor-version":[{"id":1355,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/posts\/1354\/revisions\/1355"}],"wp:attachment":[{"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/media?parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginza-rengadori.com\/blog\/wp-json\/wp\/v2\/categories?post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}